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Emotional Intelligence & Awareness

According to Daniel Goleman, Ph.D., emotional intelligence is our ability to recognize, understand, and manage our own emotions, as well as our awareness of the emotions of those around us. A healthy understanding of ourselves is often the first step to successful relationships and collaboration with others.

Use the following tools to help strengthen your emotional intelligence.
Stages of
Emotional
Intelligence
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Relationship Management

Visionary Leadership:

Inspire & guide others.

Developing Others:

Strengthen others abilities.

Influence:

Listen and communicate clearly.

Change Catalyst:

Initiate new ideas and lead people.

Conflict Management Building Bonds:

Build & maintain relationships.

Teamwork & Collaboration:

Promote cooperation & strong team dynamics.

Self-Management

Self-Control:

keeping emotions and impulses under control.

Transparency:

Maintaining standards of honesty and integrity.

Adaptability:

Being flexible in changing situations and in facing obstacles.

Social Awareness

Empathy:

Understanding others and caring for their interests.

Organizational Awareness:

Understanding organizational life and navigating politics.

Service Orientation:

Recognizing and meeting others needs.

Self-Awareness

Emotional Self-Awareness:

Understanding your emotions and their impact.

Accurate Self-Assessment:

Being able to evaluate your strengths and limitations.

Self-Confidence:

Having a positive and strong sense of self-worth.

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