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Right Direction makes taking the first step easier

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Whether you’re experiencing depression or close to someone who might be, Right Direction can help.

We’re here to raise awareness about depression in the workplace, demystify the symptoms and treatment options, and provide free information, tools, and resources to help you find your way.

Mental Health Resources

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Overviews, Signs, and Treatments

Signs of Depression and What to Do

Provider / Pharmacist Help

Talking with Your Treating Provider

Community-Based Resources

Find Local Support Groups and Education Classes from NAMI

nami.org

You're Not Alone

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Shared Experiences

Don’t Suffer from your Depression in Silence

Celebrities & Depression

Dwayne “The Rock” Johnson talks Depression

www.washingtonpost.com

Self-care

Nine Tips for a Happier, Healthier You

For the Workplace

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Working Remotely and Mental Health

Working remotely has benefits, but it also can present unique challenges. This resource provides practical tips to help assist you in your mental health while working remotely.