Employer Mental Health Start-Up Kit
Download the Right Direction Employer Mental Health Starter Kit Employer Mental Health Start-Up Kit and accelerate your mental health initiative.Learn More
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Learn the importance of resiliency in the workplace and what steps you can do to build a more resilient workforce
Self-care can help people in addressing mental health challenges. By developing a self-care routine and engaging in related activities and practices, people can reduce symptoms of depression, anxiety, and stress, ultimately helping to maintain their short and long-term health and well-being. This toolkit provides information and resources on a range of topics related to self-care, […]
As demands at work and home increase, employees may find it challenging to be productive, becoming easily distracted or even irritated with the surrounding ‘noise’. Here are six tips to share with employees to help them find focus during difficult or stressful times.
With increasing workplace demands, virtual connectivity, and pace of life, employees may feel overwhelmed and burned-out. These feelings have very practical consequences, including but not limited to reduced productivity, lower job satisfaction, and poorer customer service. Expressing gratitude is an intentional practice that may help counteract reduce work-life stress.
Compassion at Work: A Step Towards Building a Culture of Well-being Increasing workplace demands have led to higher employee stress levels, resulting in lower job satisfaction, customer service, and job fulfillment. These findings highlight the need for stress mitigation strategies. One strategy to address workplace stress and enhance productivity is to focus on improving compassion […]